/* ===== Vieillir Debout — feuille de style commune ===== */
@import url('https://fonts.googleapis.com/css2?family=Poppins:wght@400;500;600;700&family=Lora:ital,wght@0,400;0,500;0,600;1,400&display=swap');

*{margin:0;padding:0;box-sizing:border-box;}
:root{
  --bg:#FBF9F4; --cream:#F2EDE0; --card:#FAF7EE; --card2:#F4F0E6;
  --sage:#7E9A78; --sage2:#5F7B5E; --title:#35503C;
  --terra:#DE9273; --ink:#4B4A42; --muted:#8A8578; --lineg:#E7EBDF;
}
html{scroll-behavior:smooth;}
body{font-family:'Lora',Georgia,serif; color:var(--ink); background:var(--bg);
  line-height:1.6; font-size:18px; -webkit-font-smoothing:antialiased;}
h1,h2,h3,h4,.kicker,.btn,.brand,.navlinks a,.price{font-family:'Poppins',system-ui,sans-serif;}
img{max-width:100%; display:block;}
a{color:inherit;}
.wrap{max-width:1120px; margin:0 auto; padding:0 24px;}
.narrow{max-width:760px;}
.title{color:var(--title); font-weight:600; line-height:1.15; letter-spacing:-.5px;}
.center{text-align:center;}
.sec{padding:76px 0;}
.leaf{width:18px; height:18px; display:inline-block; color:var(--sage);}
.kicker{display:inline-flex; align-items:center; gap:8px; color:var(--sage2);
  font-weight:600; font-size:13px; letter-spacing:2px; text-transform:uppercase;}
.btn{display:inline-flex; align-items:center; gap:10px; background:var(--sage2);
  color:#fff; text-decoration:none; font-weight:600; font-size:18px; padding:16px 32px;
  border-radius:12px; box-shadow:0 8px 20px rgba(95,123,94,.25); transition:.2s; cursor:pointer;}
.btn:hover{background:#54704F; transform:translateY(-1px);}
.btn.small{padding:12px 24px; font-size:15px;}
.btn-ghost{color:var(--sage2); text-decoration:none; font-weight:600;
  font-family:'Poppins',sans-serif; border-bottom:2px solid var(--sage); padding-bottom:2px;}
.img{border-radius:20px; overflow:hidden; width:100%; object-fit:cover;}

/* ===== HEADER ===== */
header.site{position:sticky; top:0; z-index:100; background:rgba(251,249,244,.92);
  backdrop-filter:blur(8px); border-bottom:1px solid var(--lineg);}
header.site .wrap{display:flex; align-items:center; justify-content:space-between; height:70px;}
.brand{display:flex; align-items:center; gap:10px; font-weight:600; font-size:22px; color:var(--title); text-decoration:none;}
.brand .leaf{width:24px; height:24px; color:var(--sage2);}
.navlinks{display:flex; align-items:center; gap:26px;}
.navlinks a{text-decoration:none; color:var(--ink); font-weight:500; font-size:15px; transition:.2s;}
.navlinks a:hover,.navlinks a.active{color:var(--sage2);}
.navlinks a.active{border-bottom:2px solid var(--sage);}
.navlinks .btn{padding:11px 22px; font-size:15px; box-shadow:0 6px 16px rgba(95,123,94,.22); border-bottom:none;}
.navlinks .btn.active{color:#fff;}
.burger{display:none; background:none; border:none; cursor:pointer; color:var(--title);}

/* ===== PAGE HEAD (bandeau des pages internes) ===== */
.pagehead{background:linear-gradient(180deg,#FBF9F4,#F5F1E8); padding:60px 0 46px; text-align:center;}
.pagehead h1{font-size:46px; margin:12px 0 12px;}
.pagehead p{font-size:19px; color:var(--ink); max-width:640px; margin:0 auto;}
.breadcrumb{font-family:'Poppins',sans-serif; font-size:13px; color:var(--muted); margin-bottom:6px;}
.breadcrumb a{color:var(--sage2); text-decoration:none;}

/* ===== HERO (accueil) ===== */
.hero{background:linear-gradient(180deg,#FBF9F4,#F5F1E8); padding:72px 0 64px;}
.hero-grid{display:grid; grid-template-columns:1.05fr 1fr; gap:52px; align-items:center;}
.hero h1{font-size:60px; margin:14px 0 20px;}
.hero .lead{font-size:22px; color:var(--title); font-weight:500; font-family:'Poppins',sans-serif; margin-bottom:16px;}
.hero p.sub{font-size:18px; color:var(--ink); margin-bottom:30px; max-width:520px;}
.hero-actions{display:flex; align-items:center; gap:24px; flex-wrap:wrap;}
.hero .img{box-shadow:0 20px 50px rgba(53,80,60,.18);}

/* ===== BLOCS COMMUNS ===== */
.icon-c{width:56px; height:56px; border-radius:50%; background:var(--lineg); color:var(--sage2);
  display:flex; align-items:center; justify-content:center; flex:none;}
.icon-c svg{width:28px; height:28px;}
.sit-grid{display:grid; grid-template-columns:repeat(3,1fr); gap:20px; margin-top:36px;}
.sit{background:#fff; border:1px solid var(--lineg); border-radius:16px; padding:26px 24px; display:flex; gap:16px; align-items:center;}
.sit p{font-size:16px; color:var(--ink);}
.goodnews{margin-top:36px; font-size:22px; color:var(--sage2); font-weight:600; font-family:'Poppins',sans-serif;}
.benefits{display:grid; grid-template-columns:repeat(4,1fr); gap:20px;}
.bcard{background:var(--card); border-radius:18px; padding:32px 24px; text-align:center; box-shadow:0 4px 16px rgba(75,74,66,.05);}
.bcard .icon-c{margin:0 auto 18px; width:64px; height:64px;}
.bcard .icon-c svg{width:30px; height:30px;}
.bcard h3{font-size:18px; color:var(--title); font-weight:600; margin-bottom:8px;}
.bcard p{font-size:15px; color:var(--muted);}
.split{display:grid; grid-template-columns:1fr 1.1fr; gap:56px; align-items:center;}
.split h2{font-size:44px; margin:10px 0 18px;}
.split .p{font-size:19px; margin-bottom:26px; color:var(--ink);}
.checks{list-style:none; display:flex; flex-direction:column; gap:16px; margin-bottom:30px;}
.checks li{display:flex; gap:14px; align-items:flex-start; font-size:17px; color:var(--ink);}
.checks .ck{flex:none; width:26px; height:26px; border-radius:50%; background:var(--sage); color:#fff;
  display:flex; align-items:center; justify-content:center; margin-top:2px;}
.checks .ck svg{width:15px; height:15px;}
.guide-visual{position:relative; background:var(--cream); border-radius:24px; padding:40px; text-align:center;}
.guide-visual img{margin:0 auto; max-width:280px; filter:drop-shadow(0 18px 30px rgba(53,80,60,.22));}
.pricetag{display:inline-flex; align-items:baseline; gap:6px; margin-top:24px; font-family:'Poppins',sans-serif; color:var(--title);}
.pricetag .price{font-size:40px; font-weight:700;}
.pricetag small{font-size:20px; font-weight:600;}

/* ===== BLOG ===== */
.postgrid{display:grid; grid-template-columns:repeat(3,1fr); gap:30px;}
.postcard{background:#fff; border:1px solid var(--lineg); border-radius:18px; overflow:hidden;
  display:flex; flex-direction:column; transition:.2s; text-decoration:none; color:inherit;}
.postcard:hover{transform:translateY(-3px); box-shadow:0 14px 34px rgba(53,80,60,.12);}
.postcard .thumb{aspect-ratio:16/10; width:100%; object-fit:cover;}
.postcard .body{padding:22px 22px 26px; display:flex; flex-direction:column; flex:1;}
.postcard .cat{font-family:'Poppins',sans-serif; font-size:12px; font-weight:600; letter-spacing:1.5px;
  text-transform:uppercase; color:var(--sage2); margin-bottom:10px;}
.postcard h3{font-size:20px; color:var(--title); font-weight:600; line-height:1.25; margin-bottom:10px;}
.postcard p{font-size:15px; color:var(--muted); flex:1;}
.postcard .more{font-family:'Poppins',sans-serif; font-weight:600; color:var(--sage2); font-size:15px; margin-top:16px;}

/* ===== ARTICLE ===== */
.article{padding:56px 0 40px;}
.article .meta{font-family:'Poppins',sans-serif; font-size:14px; color:var(--muted); margin-bottom:26px;}
.article .meta .cat{color:var(--sage2); font-weight:600; text-transform:uppercase; letter-spacing:1.5px; font-size:12px;}
.article figure{margin:8px 0 30px;}
.article figure img{border-radius:18px; width:100%;}
.article figure figcaption{font-size:13px; color:var(--muted); text-align:center; margin-top:8px; font-style:italic;}
.article .lede{font-size:21px; color:var(--title); font-family:'Poppins',sans-serif; font-weight:500; line-height:1.5; margin-bottom:28px;}
.article h2{font-size:27px; color:var(--title); margin:36px 0 14px;}
.article h3{font-size:20px; color:var(--sage2); margin:26px 0 10px; font-family:'Poppins',sans-serif;}
.article p{margin-bottom:18px;}
.article ul,.article ol{margin:0 0 20px 4px; padding-left:24px;}
.article li{margin-bottom:10px;}
.article strong{color:var(--title);}
.article blockquote{border-left:4px solid var(--sage); background:var(--card); padding:16px 22px;
  border-radius:0 12px 12px 0; margin:0 0 22px; font-size:19px; color:var(--title);}
.callout{background:var(--cream); border-radius:16px; padding:22px 26px; margin:0 0 24px;
  display:flex; gap:16px; align-items:flex-start;}
.callout .icon-c{width:42px; height:42px; background:#fff;}
.callout .icon-c svg{width:22px; height:22px;}
.callout p{margin:0; font-size:16px;}
.callout b{color:var(--title); font-family:'Poppins',sans-serif;}
.sources{margin-top:40px; padding-top:22px; border-top:1px solid var(--lineg);}
.sources h4{font-family:'Poppins',sans-serif; font-size:14px; color:var(--title); letter-spacing:.5px; margin-bottom:12px;}
.sources ul{list-style:none; padding:0; margin:0;}
.sources li{font-size:13px; color:var(--muted); line-height:1.5; margin-bottom:8px;}
.disclaimer{font-size:13px; color:var(--muted); font-style:italic; margin-top:18px;}
.guide-cta{background:linear-gradient(120deg,#7E9A78,#6A8A66); color:#fff; border-radius:20px;
  padding:36px 40px; margin:40px 0 10px; text-align:center;}
.guide-cta h3{color:#fff; font-size:24px; margin-bottom:10px;}
.guide-cta p{font-size:17px; opacity:.95; margin-bottom:22px; max-width:560px; margin-left:auto; margin-right:auto;}
.guide-cta .btn{background:#fff; color:var(--sage2);}
.guide-cta .btn:hover{background:#F2EDE0;}
.article-nav{display:flex; justify-content:space-between; gap:16px; margin-top:30px; font-family:'Poppins',sans-serif; font-size:15px;}
.article-nav a{color:var(--sage2); text-decoration:none; font-weight:600;}

/* ===== À PROPOS ===== */
.about-grid{display:grid; grid-template-columns:1fr 1.1fr; gap:56px; align-items:center;}
.about-grid h2{font-size:34px; margin-bottom:18px;}
.about-grid p{font-size:18px; margin-bottom:16px;}
.about-grid .sign{font-family:'Poppins',sans-serif; font-weight:600; color:var(--sage2); margin-top:8px;}
.values{display:grid; grid-template-columns:repeat(3,1fr); gap:24px; margin-top:14px;}
.value{background:#fff; border:1px solid var(--lineg); border-radius:16px; padding:28px 24px;}
.value .icon-c{margin-bottom:16px;}
.value h3{font-size:18px; color:var(--title); margin-bottom:8px;}
.value p{font-size:15px; color:var(--muted);}

/* ===== CONTACT ===== */
.contact-grid{display:grid; grid-template-columns:1fr 1fr; gap:40px; align-items:start;}
.contact-card{background:#fff; border:1px solid var(--lineg); border-radius:18px; padding:34px 32px;}
.contact-card h3{font-size:20px; color:var(--title); margin-bottom:12px;}
.contact-card p{font-size:16px; margin-bottom:18px; color:var(--ink);}
.contact-mail{display:inline-flex; align-items:center; gap:10px; font-family:'Poppins',sans-serif;
  font-weight:600; color:var(--sage2); font-size:18px; text-decoration:none; margin-bottom:8px;}
.faq{max-width:820px; margin:0 auto;}
.qa{border-bottom:1px solid var(--lineg);}
.qa summary{list-style:none; cursor:pointer; padding:22px 4px; font-family:'Poppins',sans-serif;
  font-weight:600; color:var(--title); font-size:19px; display:flex; justify-content:space-between; align-items:center;}
.qa summary::-webkit-details-marker{display:none;}
.qa summary .chev{transition:.2s; color:var(--sage); font-size:22px;}
.qa[open] summary .chev{transform:rotate(180deg);}
.qa .a{padding:0 4px 24px; font-size:17px; color:var(--ink);}

/* ===== FINAL CTA ===== */
.final{background:linear-gradient(120deg,#7E9A78,#6A8A66); color:#fff;}
.final .fgrid{display:grid; grid-template-columns:1.3fr 1fr; gap:40px; align-items:center;}
.final h2{color:#fff; font-size:42px; margin-bottom:14px;}
.final p.s{font-size:19px; opacity:.95; margin-bottom:26px;}
.final .btn{background:#fff; color:var(--sage2);}
.final .btn:hover{background:#F2EDE0;}
.final .fine{display:block; margin-top:16px; font-size:14px; opacity:.9;}
.final .img{box-shadow:0 20px 50px rgba(0,0,0,.2);}

/* ===== FOOTER ===== */
.foot{background:var(--title); color:#EAF0E6; padding:44px 0 34px;}
.foot .fgrid{display:grid; grid-template-columns:1.4fr 1fr 1fr; gap:32px; margin-bottom:28px;}
.foot .brand{color:#fff; margin-bottom:14px;}
.foot .brand .leaf{color:#A9C3A2;}
.foot p{font-size:14px; color:#C9D6C4; line-height:1.7; max-width:340px;}
.foot h4{font-size:14px; color:#fff; margin-bottom:14px; letter-spacing:.5px;}
.foot ul{list-style:none;}
.foot ul li{margin-bottom:10px;}
.foot ul a{color:#C9D6C4; text-decoration:none; font-size:14px; transition:.2s;}
.foot ul a:hover{color:#fff; text-decoration:underline;}
.foot .bottom{border-top:1px solid rgba(255,255,255,.12); padding-top:22px; display:flex;
  justify-content:space-between; flex-wrap:wrap; gap:12px; font-size:12.5px; color:#9FB09A;}

/* ===== MODALES ===== */
.modal{position:fixed; inset:0; background:rgba(30,40,32,.6); display:none; align-items:center; justify-content:center; z-index:9999; padding:20px;}
.modal:target{display:flex;}
.modal .box{background:#fff; max-width:660px; width:100%; max-height:84vh; overflow-y:auto; border-radius:16px; padding:34px 32px; position:relative; box-shadow:0 20px 50px rgba(0,0,0,.3);}
.modal .box h3{font-family:'Poppins',sans-serif; color:var(--title); font-size:23px; margin-bottom:16px;}
.modal .box h4{font-family:'Poppins',sans-serif; color:var(--sage2); font-size:15px; margin:16px 0 4px;}
.modal .box p{font-size:14.5px; margin-bottom:10px; line-height:1.6;}
.modal .box b{color:var(--title);}
.modal .close{position:absolute; top:14px; right:18px; font-size:28px; line-height:1; color:var(--muted); text-decoration:none; font-family:'Poppins',sans-serif;}
.modal .close:hover{color:var(--ink);}

/* ===== RESPONSIVE ===== */
@media (max-width:880px){
  .hero-grid,.split,.about-grid,.final .fgrid,.contact-grid{grid-template-columns:1fr;}
  .benefits{grid-template-columns:repeat(2,1fr);}
  .sit-grid,.postgrid,.values{grid-template-columns:1fr;}
  .foot .fgrid{grid-template-columns:1fr;}
  .hero h1{font-size:44px;} .split h2,.final h2{font-size:32px;} .pagehead h1{font-size:34px;}
  .sec{padding:52px 0;}
  .navlinks{position:fixed; inset:70px 0 auto 0; background:var(--bg); flex-direction:column; gap:0; padding:0;
    border-bottom:1px solid var(--lineg); max-height:0; overflow:hidden; transition:max-height .3s;}
  .navlinks.open{max-height:420px;}
  .navlinks a{width:100%; text-align:center; padding:16px; border-top:1px solid var(--lineg); border-bottom:none;}
  .navlinks a.active{border-bottom:none;}
  .navlinks .btn{margin:14px auto; width:auto;}
  .burger{display:block;}
  .hero .img,.split img,.final .img{order:-1;}
  .postgrid{gap:22px;}
}
@media (max-width:520px){ .benefits{grid-template-columns:1fr;} .hero h1{font-size:38px;} }

/* ===== ENCARTS TYPOGRAPHIQUES (remplacent les photos) ===== */
.tpanel{border-radius:20px; padding:44px 40px; min-height:340px; position:relative; overflow:hidden;
  display:flex; flex-direction:column; justify-content:center; width:100%;}
.tpanel .wm{position:absolute; right:-18px; bottom:-24px; width:150px; height:150px; opacity:.10; transform:rotate(-12deg);}
.tpanel .wm .leaf{width:150px; height:150px;}
.tpanel .k{font-family:'Poppins',sans-serif; font-weight:600; font-size:12px; letter-spacing:2px;
  text-transform:uppercase; margin-bottom:16px; display:inline-flex; align-items:center; gap:8px;}
.tpanel .k .leaf{width:15px; height:15px;}
.tpanel .big{font-family:'Poppins',sans-serif; font-weight:700; font-size:clamp(32px,3.6vw,48px);
  line-height:1.06; letter-spacing:-1px;}
.tpanel .big em{font-family:'Lora',Georgia,serif; font-style:italic; font-weight:500; letter-spacing:0;}
.tpanel .sub{font-family:'Poppins',sans-serif; font-weight:500; font-size:18px; margin-top:16px; line-height:1.45;}
.tpanel .sub em{font-family:'Lora',Georgia,serif; font-style:italic;}
.tpanel.sage{background:linear-gradient(135deg,#7E9A78,#5F7B5E); color:#fff;}
.tpanel.sage .k{color:rgba(255,255,255,.9);} .tpanel.sage .sub{color:rgba(255,255,255,.92);}
.tpanel.dark{background:var(--title); color:#EAF0E6;}
.tpanel.dark .k{color:#A9C3A2;} .tpanel.dark .big em{color:#CFE0C7;}
.tpanel.cream{background:var(--cream); color:var(--title);}
.tpanel.cream .k{color:var(--sage2);} .tpanel.cream .big em{color:var(--terra);} .tpanel.cream .sub{color:var(--ink);}
.tpanel.outline{background:#fff; border:2px solid var(--lineg); color:var(--title);}
.tpanel.outline .k{color:var(--sage2);} .tpanel.outline .big em{color:var(--sage2);} .tpanel.outline .sub{color:var(--muted);}

/* encart pleine largeur en tête d'article */
.article .tpanel{min-height:200px; margin:8px 0 30px; padding:40px 44px;}
.article .tpanel .big{font-size:clamp(40px,5.5vw,66px);}
.article .tpanel .sub{font-size:19px;}

/* tuile typographique des cartes de blog (remplace la photo) */
.postcard .tpanel{min-height:150px; border-radius:0; padding:26px 24px; justify-content:flex-end;}
.postcard .tpanel .wm{width:104px; height:104px; right:-12px; bottom:-16px;} .postcard .tpanel .wm .leaf{width:104px; height:104px;}
.postcard .tpanel .k{margin-bottom:10px; font-size:11px;}
.postcard .tpanel .big{font-size:23px; letter-spacing:-.5px;}
.postcard .tpanel .sub{display:none;}

/* ===== RESSOURCES GRATUITES ===== */
.contact-card .cat{font-family:'Poppins',sans-serif; font-size:12px; font-weight:600; letter-spacing:1.5px;
  text-transform:uppercase; color:var(--sage2); display:block; margin-bottom:10px;}
.guide-cta .cta-row{display:flex; gap:20px 26px; align-items:center; justify-content:center; flex-wrap:wrap;}
.guide-cta .btn-ghost{color:#fff; border-color:rgba(255,255,255,.65);}
.freewrap{display:grid; grid-template-columns:1fr 1fr; gap:30px;}
.freecard{background:#fff; border:1px solid var(--lineg); border-radius:20px; overflow:hidden; display:flex; flex-direction:column;
  box-shadow:0 6px 20px rgba(53,80,60,.06);}
.freecard img{width:100%; aspect-ratio:16/10; object-fit:cover; object-position:top center; border-bottom:1px solid var(--lineg);}
.freecard .fc-body{padding:28px 28px 32px; display:flex; flex-direction:column; flex:1;}
.freecard h3{font-size:21px; color:var(--title); margin-bottom:12px; line-height:1.25;}
.freecard p{font-size:16px; color:var(--ink); margin-bottom:22px; flex:1;}
.freecard .btn,.freecard .btn-ghost{align-self:flex-start;}
@media (max-width:880px){ .freewrap{grid-template-columns:1fr;} }